Habit Science & Wellness

The Kasivit Library

Evidence-based articles on nutrition, habits, sleep, mental performance, and the science behind your supplements — written by our physician team.

📚 8 articles 🔬 Physician-reviewed 🎯 5 wellness dimensions
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Showing: 📅 Lifestyle Routines Clear filter ×
L-Glutamine and Leaky Gut: What the Evidence Actually Says
📅 Lifestyle Routines
May 09, 2026 · 10 min read

L-Glutamine and Leaky Gut: What the Evidence Actually Says

A physician reviews the actual clinical evidence on L-Glutamine and intestinal permeability — what "leaky ...

What Supplements Should You Take With Ozempic? The Evidence Explained
📅 Lifestyle Routines
May 05, 2026 · 10 min read

What Supplements Should You Take With Ozempic? The Evidence Explained

A physician explains exactly which supplements GLP-1 users (Ozempic, Wegovy, Mounjaro) should consider —...

NAD+ (Nicotinamide Adenine Dinucleotide) - Comprehensive Review of Safety and Efficacy
📅 Lifestyle Routines
Feb 25, 2026 · 4 min read

NAD+ (Nicotinamide Adenine Dinucleotide) - Comprehensive Review of Sa...

Discover the essential roles of NAD+ in energy metabolism and cellular health. This comprehensive review co...

Latest Trends in Natural Supplements for Healthy Aging | Kasivit
📅 Lifestyle Routines
Jul 15, 2025 · 4 min read

Latest Trends in Natural Supplements for Healthy Aging | Kasivit

Natural supplements for Healthy Aging have risen in popularity as powerful, science-backed solutions to sup...

The Rise of Mushroom Coffee: Health Benefits and Recipes
🧠 Mind Habits
Mar 26, 2025 · 3 min read

The Rise of Mushroom Coffee: Health Benefits and Recipes

Explore the rise of mushroom coffee, a trending beverage offering numerous health benefits. Discover how mu...

Natural Ways to Boost Your Energy Levels Every Day
🧠 Mind Habits
Feb 24, 2025 · 7 min read

Natural Ways to Boost Your Energy Levels Every Day

Discover natural ways to boost your energy levels daily with tips on nutrition, hydration, exercise, sleep,...

Importance of Vitamins and Supplements: Who Should Be Taking Them? - An Evidence-Based Review
📅 Lifestyle Routines
Mar 01, 2024 · 8 min read

Importance of Vitamins and Supplements: Who Should Be Taking Them? - ...

Vitamins and minerals are essential nutrients the body needs in small amounts for various physiological fun...

Unlocking the Power of Natural Supplements: Boost Your Health and Wellness Naturally
📅 Lifestyle Routines
Feb 13, 2024 · 5 min read

Unlocking the Power of Natural Supplements: Boost Your Health and Wel...

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