Kasivit Complete Multivitamin is a dietary supplement. The label serving is 2 capsules (30 servings per container). One serving lists 12 vitamins and 8 minerals in the amounts shown in the ingredient table: vitamins A (as beta-carotene), C, D (cholecalciferol) and E, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin and pantothenic acid, plus calcium, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum. It also contains three proprietary blends. The label gives each blend's total weight but not the amount of each ingredient in it: a 170 mg 'Male Support' blend (lutein, lycopene, stinging nettle root extract, saw palmetto fruit), a 110 mg 'Immune Support' blend (echinacea, beta glucan, spirulina, garlic) and a 190 mg 'Antioxidant Fruit & Energy' blend (green tea extract, Chinese hawthorn, cassia cinnamon, bilberry, grape seed, black currant and pomegranate). The label lists no vitamin K, iron or iodine. For healthy adults, the US Preventive Services Task Force found the evidence insufficient to say whether multivitamins prevent cardiovascular disease or cancer, and no study of this product itself is cited on this page.*
Evidence Rating★★★★★Limited evidence · Trials of multivitamins show small effects on some outcomes and insufficient evidence for disease prevention in healthy adults; no study of this product itself is cited
✓ Third-party tested · GMP-certified manufacturing facility (NSF International) · See testing standards ›
Ingredients (per the Supplement Facts label): Vitamin A (beta-carotene), vitamin C, vitamin D3 (cholecalciferol), vitamin E, thiamine, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum; Male Support blend (lutein, lycopene, stinging nettle extract, saw palmetto); Immune Support blend (echinacea purpurea, beta glucan, spirulina, garlic); Antioxidant Fruit & Energy blend (green tea extract, Chinese hawthorn, cassia cinnamon, bilberry extract, grape seed extract, black currant extract, pomegranate extract).
Science behind this product
Multivitamins & Memory: A meta-analysis of 10 randomized trials (3,200 participants) found that multivitamins improved immediate free recall memory but not delayed free recall or verbal fluency. Source
Multivitamins & Blood Pressure: A meta-analysis of 12 randomized trials found that multivitamin and multimineral supplements lowered systolic blood pressure by about 1.3 mmHg on average. The authors called this too small to prevent future hypertension and said larger trials in people with chronic disease are needed. Source
Multivitamins & Perceived Stress: A meta-analysis of 8 placebo-controlled trials in apparently healthy people found lower perceived stress, mild psychiatric symptom and anxiety scores with vitamin and mineral supplements, but not lower depression scores. The authors noted that supplements with high doses of B vitamins may be more effective. Source
Multivitamins & Disease Prevention: In 2022 the US Preventive Services Task Force concluded that the evidence is insufficient to assess the balance of benefits and harms of multivitamins for preventing cardiovascular disease or cancer, and recommended against beta-carotene and vitamin E supplements for that purpose. Source
The abstracts of the trials above do not give the formulas or doses of the multivitamins tested, so this page cannot say how closely they resemble this product's label. No study of Kasivit Complete Multivitamin itself is cited on this page.
Label amounts versus upper intake levels: Per serving, the label lists vitamin B6 7.5 mg, folate 680 mcg DFE (from 400 mcg folic acid), zinc 15 mg, selenium 30 mcg, niacin 30 mg NE and biotin 300 mcg. The European Food Safety Authority set adult upper levels of 12 mg a day for vitamin B6 Source, 1,000 mcg a day for folic acid Source and 255 mcg a day for selenium Source. A 2024 review gave 25 mg a day for zinc (EFSA) and 40 mg a day (US FDA) Source. One serving is below each of these levels, but supplements taken on the same day add to the total. A 2017 meta-analysis cited upper levels for nicotinic acid of 35 mg a day in the United States and 10 mg a day in Europe Source; the label does not say whether the niacin is nicotinic acid or niacinamide. Upper levels for the other nutrients were not checked for this page.
Manufacturer Country: USA | Amount: 60 caps | Suggested Use: Take two (2) capsules in the morning with a meal.
Warning: Consult physician if pregnant, nursing, under 18, or have a medical condition. Keep out of reach of children. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions
What does Kasivit Complete Multivitamin contain?
One serving (2 capsules) lists 12 vitamins and 8 minerals plus three proprietary blends of carotenoids and plant extracts: Male Support 170 mg, Immune Support 110 mg and Antioxidant Fruit & Energy 190 mg (ingredients named in the description above). The amount of each ingredient inside a blend is not on the label. Other ingredients: rice flour, hypromellose (vegetable capsule), magnesium stearate, silicon dioxide. The label lists no vitamin K, iron or iodine.
Does it contain vitamin D3?
Yes. One serving (2 capsules) provides 10 mcg (50% of the Daily Value) of vitamin D as cholecalciferol. Count vitamin D from other supplements when you add up your daily total.
When should it be taken?
The supplier's suggested use is two (2) capsules in the morning with a meal, which matches the label serving of 2 capsules (30 servings per container).
Does it contain vitamin K or iron?
No. The label lists no vitamin K, iron or iodine, so this product is not a complete source of every vitamin and mineral. Because the label lists no vitamin K, the product does not add vitamin K; it does contain plant ingredients such as garlic, green tea extract and grape seed extract. If you take a blood thinner such as warfarin, ask your prescriber or pharmacist before starting any supplement.
Why does the label list a 'Male Support' blend?
The label names one blend 'Male Support' (170 mg: lutein, lycopene, stinging nettle root extract and saw palmetto fruit). The amount of each ingredient is not on the label, and the supplier's text does not limit the product to men. A systematic review of saw palmetto products used alone found mostly mild adverse events and no reported drug interactions, but it did not address use in pregnancy, breastfeeding or hormone-sensitive conditions Source. Ask your doctor first if you are pregnant, breastfeeding or have a hormone-sensitive condition.
Who should talk to a doctor or pharmacist before taking it?
Speak with a doctor or pharmacist first if you are pregnant or breastfeeding, are under 18, have a medical condition (including liver or kidney disease), take prescribed medicines (including blood thinners, thyroid, heart, blood-pressure or diabetes medicines), smoke or used to smoke, have or may have vitamin B12 deficiency, have a ragweed or related plant allergy, have a hormone-sensitive condition, or have surgery planned. Never stop or change a prescribed medicine without asking your prescriber.
