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Habit Science & Wellness

The Kasivit Library

Evidence-based articles on nutrition, habits, sleep, mental performance, and the science behind your supplements — written by the Kasivit Editorial Team.

📚 3 articles 🔬 Evidence-based 🎯 5 wellness dimensions
Start reading →
All Topics 💪 Body Habits 🧠 Mind Habits 🌙 Rest & Recovery 📅 Lifestyle Routines 🪷 Inner Alignment
Showing: Evidence-Reviews Clear filter ×
The Gut-Brain Connection and Mood: What the Evidence Shows
🪷 Inner Alignment
Jun 16, 2024 · 20 min read

The Gut-Brain Connection and Mood: What the Evidence Shows

What published studies found about the gut-brain connection and mood, and the limits of that research. Gene...

Kasivit Editorial Team Read article →
Vitamins and Supplements: Who May Need Them and Who Should Be Careful
📅 Lifestyle Routines
Mar 01, 2024 · 13 min read

Vitamins and Supplements: Who May Need Them and Who Should Be Careful

Who may need vitamin and mineral supplements, who should be careful, and what published guidance says. Gene...

Kasivit Editorial Team Read article →
Quercetin and Health: What Human Studies Show
💪 Body Habits
Feb 27, 2024 · 6 min read

Quercetin and Health: What Human Studies Show

What human studies found about quercetin, the limits of that research, and safety information. General info...

Kasivit Editorial Team Read article →
Free · 2 Minutes

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★ Reviews

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A
Kasivit Ashwagandha Capsules with Black Pepper - 60 Count
Anonymous
My focus has improved

I’ve tried several ashwagandha supplements over the years, but Kasivit Ashwagandha has quickly become one of my favorites. The quality feels excellent, and I noticed a difference in my stress levels and overall sense of calm within a couple of weeks. I feel more balanced during busy days, my focus has improved, and I’ve even been sleeping better at night.

S
Kasivit High Potency Probiotic with Prebiotics Capsules 60ct
Sara
Bloating gone

It really helped with my bloating. Feel great

J
Kasivit High Potency Probiotic with Prebiotics Capsules 60ct
JPG

Helped with bloating and stomach issues

R
Complete Multivitamin
Robert

Great product

A
Collagen Plus
Andy
Quick way to get protein plus benefits

This is a good addition to my sources of protein. Taste is great! Use it with water or in a morning smoothie.

123